Personal development to help you reach your goals

Coaching provides powerful insights that will make you more effective at setting and reaching goals.

We'll work together to clarify what's important to you, and come up with strategies and action steps to build momentum in your life.

Learn more - schedule a free 30 minute coaching consultation.

workshops & retreats

Facilitated sessions to give you time to focus on important areas in your life

Workshops are meant to kickstart ideas and momentum. Retreats provide you time and space for reflection and reconnection. Plus, there's the added benefit of learning and gaining energy from others.

free monthly planning sessions

Kickstart each new month - reflect, plan, and get motivated!

Join a group of like-minded people to move forward with your goals. We meet on Zoom the first Sunday of each month to celebrate accomplishments, set intentions or goals, and create action steps for the month.

Upcoming sessions (4-5pm MST):

  • Sunday, Dec 5, 2021

  • Sunday, Jan 2, 2022

  • Sunday, Feb 6, 2022