coaching packages

Hiring a Life Coach is an investment in your life.

Momentum Sessions*

Are you feeling "stuck"?


Join me on a 3 week 'sprint' journey to get into action quickly and effectively. This hyper-focused program will get you started on a goal, project, dream, or lifestyle change to help you create the life you want to live. Take control of your actions, your desires, and your intentions!

✅  In Week 1: Get clear on what's most important to you (where are you most "stuck")
✅  In Week 2: Get intentional on how you want to feel and what you want to achieve
✅  In Week 3: Create processes, structures and habits to get into action and build momentum 

$197 Includes three, 60-minute coaching sessions (group or individual), worksheets, and support throughout the three weeks (texts and emails as needed).

*Sessions can be in-person or virtual

Individual Sessions*

Includes a 1-hour session per month plus a 30-minute follow-up session

$127 per month

$297 for a 3 month commitment

$597 for a 6 month commitment

*Sessions can be in-person or virtual

We'll work together to clarify what's important to you, and come up with strategies and action steps to help you reach your goals.

Group Sessions (2-6 people)*

Includes a 90-minute group session per month

$99 per person, per month

$247 per person, for a 3 month commitment

$497 per person, for a 6 month commitment

*Sessions can be in-person or virtual

Group coaching is an ideal way to realize the benefits of coaching in a shared learning environment. Group/team coaching is well suited for work teams (team development), managers and team leaders, or any group with common goals and challenges.

Team workshops are also available. Please contact me to discuss customized coaching sessions.

I look forward to working with you!